As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. The backhand drive is an attacking stroke played with a small amount of topspin. "Training only phonemic awareness is like training only the forehand in tennis. Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. Mar 02 2023. It is a drive shot and not a topspin loop! Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. OVTCHAROV INNERFORCE ALC I needed to watch the intention video again! G40+ 3-STAR BALL When should you play a forehand drive? Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. Ill keep on trying to combine the two. Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. Dignics 80 for more balance and Dignics 64 for more speed are also recommended. NEWSLETTER 2. Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level. Therefore, when we started to learn table tennis, our coach only permitted us to do only up to three consecutive pushes, and we were required to find opportunities to attack. 2. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) They also play from many different situations and have to adjust their technique to that particular situation. LINKS The ball located at the net zone is also called a drop shot. Its harder for the opponent to open up the game if the ball comes really short unless they have excellent flick technique. The use of sidespin helps the server to control the likely placement of the return. 2. Your shots will always be better when you start in whats called the ready position. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. In addition, on the forehand loop, it can force us to use the core and the body better. How To Be At Peace With Mistakes In Tennis, Tennis Illusions Roger Federers Forehand Technique, The Modern Forehand Drop & Wrist Lag Techniques Comparison, Tennis Serve Technique 7 Steps To Correct Serve, How To Improve Your Tennis Game With Just In Case Idea, Tennis Serve Wrist Snap Illusion and Misconception, How To Improve Early Positioning For A Tennis Stroke. Grip. Knees bent, body crouched (leaning forwards), both arms out in front of you. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. Remember, you dont get 15:0 in tennis because you executed your technique correctly. You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. PRICE GUARANTEE Stand with your legs 1.5x apart from your shoulders. 53, achieved on 15 . A. Hi Tomaz, It is similar to the Forehand Drive. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. It's exactly how it sounds. Hitting a two-handed forehand is an important part of tennis. As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. Leave a Comment / Basketball / By Jalen Rose. It is mandatory to procure user consent prior to running these cookies on your website. Lots of beginners hold the racket in a really low place, which is a common mistake! I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. You can skip that last minute or so. Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The Petr Korbel blade will support Ilius Bs performance due to its moderate bounce. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. This is quite different to a drive shot, so pay attention to the different elements. Try visualizing that you are slowing the swing down immediately after the contact with the ball. 9. 3. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. Here is a really good video going through some of the key points for the forehand drive. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. This always happens when we play with choppers, as they can create super heavy backspin balls. . Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. Assists students to hold the finish longer, thus enabling them to learn a good swing quicker because the student is giving themselves the opportunity to feel the swing. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. Anyone can play table tennis. Take the ball at the peak of the bounce and out in front of you. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Would love your thoughts, please comment. Therefore, they may end up in many different follow-through positions. Thank you. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. This is one of the key ingredients in having an amazing tennis forehand. You can catch the racquet even at the hip height. 2. Norrie won the final 5-7, 6-4, 7-5 in 2 hour How To Use the tennis backhand follow through. Wilson NC 27896 Forehand Serve Most commonly used is a forehand drive serve. But if a tennis player, for example, doesnt catch the racquet in the follow-through but does rotate the body well through the shot, then we may not have to ask them to catch the racquet. The Forehand As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. Your racket should take a slightly curved route, up and then down and then forward to hit the ball. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. Tennis News: Britain's Cameron Norrie defeated an ailing Carlos Alcaraz to lift the ATP Tour Rio Open title on Sunday. When we play a real tennis match and were pushed by our opponent in many difficult situations, we need to be able to improvise by freeing our arm and body to do whatever is necessary in that situation in order to hit the ball how and where we want. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. . In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. You also have the option to opt-out of these cookies. Click here to get tickets to the WTT Singapore Smash 2023, happening in Singapore from 11 to 19 March 2023! I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. 2. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. Premade or Custom Table Tennis Racket - Which One Should You Buy? Try to add one point at a time to your technique to combat any brain overload. The forehand drive in table tennis is a foundational attacking technique executed by striking the ball with the front of the racket using a brushing motion. Changing muscle memory has been difficult. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. Develops Proprioception (joint position sense) skills by making student more aware of various parts of their body and their relationships to each other. He has a career-high doubles ranking of No. Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. When the players contact the ball and are following through, they tend to cross both arms. If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. ABOUT Position your body so that the ball comes to your natural side. 3. The staple of table tennis training drills is cross-court hitting. How To Hit A Two Handed Forehand? It is a variation of the forehand drive, and some coaches advise that beginners should learn the Forehand Drive first. As an Amazon Associate I earn from qualifying purchases. The backhand drive is played against long or medium length topspin or float balls. For forehand topspin, you hit at between 1 and 2 o'clock position. This seems to help me turn my shoulders away from the net on the backswing. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. This will provide the necessary power and control to execute the shot successfully. Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). Your email address will not be published. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. You might follow through up and then down around your waist. You'd normally play the forehand drive close to the table when your opponent's return is a little high. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. This is as good as teaching advice ever gets. It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Therefore, focus on what benefits you feel when you catch the racquet in the follow-through of your forehands. Most players would use the forehand push when trying to return a backspin serve that is short on the forehand side.